In [1]: import pytraj as pt
In [2]: traj = pt.iterload('tz2.nc', 'tz2.parm7')
In [3]: xyz = [frame.xyz for frame in traj]
# coords of 1st and last frames are the same and are [0.0, ...]
In [4]: print(xyz[0][0])
[ 0. 0. 1.89]
In [5]: print(xyz[-1][0])